Therapeutic Yoga, as taught by my teacher, Cheri Clampett, is a comprehensive system of restorative yoga, gentle yoga, massage, breath awareness, energy healing, and guided meditation specifically designed to enhance the body’s own capacity to heal. Using props such as pillows, bolsters, and blankets to gently support the body, the benefits of Therapeutic Yoga are accessible even to those recovering from injury or illness. Breathwork, guided meditation, and remote healing modalities are also part of the system, balancing the body and bringing peace to the mind. Therapeutic Yoga is a deeply meditative experience- it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.
I am offering in-person and virtual one-on-one sessions.
First session is about two hours. The fee is $150.00
Following sessions are an hour and a half, at $125.00