What I Did on My Phone Detox Vacation

Bathing suit…CHECKToothbrush…CHECKSunscreen…CHECKPhone…WHERE IS IT??? We were rushing to catch a flight to Florida for vacation. But this is not about sunny Florida, this is about a lesson. We were rushing

Two faced January

Preface: According to the Farmer’s Almanac, the month of January was “named for the Roman god Janus, known as the protector of gates and doorways who symbolize beginnings and endings.


Discombobulation… If you are not familiar with this word, here are some helpful synonyms from www.synonym.com : bewilder flummox confound disorientate dumbfound disconcert mystify befuddle vex confuse stupefy demoralize perplex

Chair Yoga Offering

Please follow this link for a 30 minute, gentle chair yoga experience. Bringing energy to your body without stress. Blessings!